Workout smarter with

The CALI-OG training PHILOSOPHY

Bodyweight
strength training

Mind-body
connection

Control
and coordination

Flexibility
and mobility

360-Degree Experience

Immerse Yourself in Our Gym’s Atmosphere

Get Ready for

The OG Training Program

Designed to improve your strength, agility, and endurance

STEP UP TO

 The OG Urban Jungle Challenge 

An obstacle course designed to test and track your progress over time

Sweat Schedule

Hours & Pricing

Ultimate

₹14,900 (3 months)

Ultimate

₹9,900 (3 months)

*Subject to change based on availability

Customer Reviews

Word on the streets

Kaushik Bhat
Kaushik Bhat
2023-06-27
This is the only workout place which I have happily stayed consistent for more than 3 months. Different formats everyday, enthusiastic coaches, super fun and diverse crowd. I can see my body and long transform in a positive way. Love the energy of the setup which helps me keep showing up everyday
Bhoomika Choudhury
Bhoomika Choudhury
2023-06-27
CaliOG- the place that transformed my life. I joined this place two months after my son was born. They emphasised on just getting the strength back and working on consistency. In a year’s time, I look forward to going there everyday. They focus on mobility, body weight training and flexibity- a combination of what I was looking for. Calisthenics will transform your life, give it a shot! I can’t emphasise enough how great is this.
Vinayak Ganiger
Vinayak Ganiger
2023-06-01
really good place guys, visit once and you will love it. good trainers and flexible time.
Rini Varghese
Rini Varghese
2023-04-27
If you believe in holistic fitness, then Cali OG is the best place to train in Bangalore. Highly recommend this place for strength and conditioning, functional training, and advanced coaching to improve fitness. Coach Aslam and his team are doing a remarkable job of being very realistic and practical in their approach to training newbies as well as seasoned athletes. Super fun gym with world-class facilities which make working out very exciting ranging from rock climbing, rappelling, ice climbing, parkouring - if you love functional fitness, Cali OG is your best bet in town!
kartik gupta
kartik gupta
2023-04-27
The best place. It's so fun to workout here
Kartik Vaithylingam
Kartik Vaithylingam
2023-04-27
One of the very few functional fitness gyms in Bangalore. The workouts are great! Big focus on Calisthenics with supplemental days of strength, mobility, explosiveness and cardiovascular endurance focus. The coaches are awesome! Very friendly, family-like vibe that makes you want to workout. I look forward to mine! What more can you ask for? Highly recommend CaliOG if you’re looking for a functional fitness style gym.

Meet

The OG Crew

Guided by Fitness Visionaries

Calisthenics Coach

M Aslam

Strength Training

Vignesh

Skill Trainer

Abinash

MMA Coach

Shaleena

Function & Nutrition

Sampreeta

Got Answers?

FAQ

Getting started with CaliOG is easy! Follow these simple steps:

1. Fill out the free trial form to experience our dynamic workouts firsthand.

2. Attend a session, where our experienced instructors will assess your fitness level and specific needs.

3. Begin your fitness journey right away with a customized plan tailored to your goals and abilities.

Join us today and embark on a path to better health and strength with CaliOG!

Absolutely! CaliOG welcomes individuals of all fitness levels, including beginners. Our expert trainers will guide you through the fundamentals and progressions, ensuring a safe and effective workout experience.

Yes, CaliOG workouts can be effective for weight loss goals. Our high-intensity, full-body exercises promote calorie burning, increased metabolism, and improved overall fitness. Paired with a balanced diet, CaliOG can contribute to your weight loss journey.

CaliOG workouts primarily rely on bodyweight exercises and minimal equipment. You’ll find a dynamic range of bars, rings, ropes, and other functional tools to challenge and enhance your body’s natural movement.

No prior experience is required to join CaliOG. Whether you’re a seasoned fitness enthusiast or a complete beginner, our classes are designed to accommodate all levels of fitness and experience.

Certainly! At CaliOG, your membership includes semi-personal training in a group setting. You’ll benefit from personalized attention and expert guidance while working out with like-minded individuals. Get the support you need to achieve your fitness goals and be part of an empowering community!

Prior to joining our classes, we recommend consulting with a healthcare professional if you have any existing injuries or health conditions. Our trainers can then tailor the workouts to accommodate your specific needs, ensuring a safe and supportive environment.

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Trial Session

A 30 min evaluation of your current fitness status. This helps us understand your fitness goals.

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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